Social Anxiety Disorder
About Social Anxiety Disorder
Social anxiety disorder, also known as social phobia, is a common anxiety disorder that affects many people. People with social anxiety have excessive and unreasonable fears before and during different social situations.
With a social anxiety disorder, normal, everyday interactions may cause feelings of anxiety, nervousness, self-consciousness and embarrassment. Individuals who suffer from social phobia may avoid certain social situations because of the overwhelming fear and anxiety that these situations may cause. The anxiety and emotional discomfort caused by a social anxiety disorder may interfere with daily routines, relationships, school or employment.
Our Social Anxiety Disorder Management Process
This process focuses on helping individuals overcome intense fear or discomfort in social situations, enabling them to build confidence, improve communication, and lead fulfilling social lives. Our goal is to reduce anxiety, enhance self-esteem, and promote emotional well-being through personalized and supportive care.
- Comprehensive Anxiety Evaluation (CAE): A detailed assessment of the patient’s emotional triggers, behavioral responses, and social functioning to understand the severity and impact of social anxiety.
- Individualized Treatment Plan (ITP): A customized care plan combining psychotherapy, exposure techniques, and, when necessary, medication management to address the unique challenges of social anxiety.
- Cognitive and Behavioral Therapy (CBT): Targeted therapy sessions that focus on identifying negative thought patterns, improving self-perception, and gradually reducing fear in social interactions.
- Skill Development and Confidence Building (SDCB): Practical exercises and role-playing activities to help patients develop communication skills, manage anxiety in real-life situations, and build lasting self-confidence.
- Progress Tracking and Follow-up (PTF): All therapy sessions, progress notes, and patient feedback are documented. Regular follow-ups ensure continued improvement, monitor progress, and support long-term recovery.
*Disclaimer: We do not prescribe controlled substances